Care empowered. Helping you manage your condition

A free personal coach to help you manage your health and medications

Building healthy lifestyle habits is not always easy, but what is even more difficult is adhering to a daily treatment prescribed by your doctor. In fact it is a bigger problem than many people realize. We know that up to half of people do not take their treatment as recommended by their doctor1 and a third stop their treatments earlier than recommended.2 If you do not take your treatment, you are unlikely to get the full benefit of what the treatment has to offer to successfully manage your health.

It seems straightforward, but taking daily medication can sometimes be challenging. We all know how hard it can be to break a bad habit or to form a new one.

Take control of your health now through the a:care program!

Be part of an innovative program based on the latest medical research to help you keep on track with your medication in small, manageable steps.

A treatment schedule tailored to you

Set yourself up with your own profile – your medication, and when you need to take them. You will then be given a personalized treatment schedule that is tailored to your needs

Build healthy habits

You’ll start off with a green cube – the objective is to keep this cube green, by completing your challenges – be it taking your medication, and other lifestyle habits such as drinking more water during the day or getting an early night.

Track your progress

If your cube starts to turn yellow, or even red – this is a sign you’ll need to get back on track, and remember to complete your lifestyle and treatment challenges. You can keep an eye on your cube progress through the cube calendar page.

Health insights

my a:care will give you a multitude of health insights so you can educate yourself further, in order to achieve and maintain good health.

Download the free my a:care app today and start building
the right habits to help you live the best life for you.


Healthcare professionals and medical societies recognize that taking your treatment as prescribed is much more difficult than it seems. Abbott developed a:care to help you meet this challenge. This program has been supported and endorsed by leading medical societies around the world and top researchers.

The a:care program has been designed for you and your healthcare provider to help you follow and keep up with medical treatments and to take positive steps towards living a better, healthier life.

This website is part of this program. It has been designed to provide you with practical support and information to help you build the habits that will last a lifetime.

a:care is with you, every step of the way.

Get better informed on different diseases and conditions from a large library of information, up to date news and personal experiences of disease management, nutrition and lifestyle support. A wealth of insights and guidance to help you understand and manage your condition better.






Latest stories


Your guide to looking after yourself during Ramadan Celebrations, including Ramadan, can be tricky if you have a health condition such as diabetes or cardiovascular disease. However, it is still possible to fast while also looking after your health. Ramadan can be a time to enjoy wholesome foods that sustain you and look after your…

Heart Health

Menopause and diet During and after menopause, managing hormonal changes will become part of your daily routine and should also be considered in weight management12, 13. Menopause signals a new phase in a woman’s life in which diet and exercise can be an opportunity to reconnect to your body and bring back healthy lifestyle habits.…

Women's health

Can hormonal changes cause intimacy issues? Menopause can have consequences on relationships and sexual health. In addition to psychological issues that can make intimate relationships and desire complicated, there are physical issues that can make those relationships painful. The main menopause symptom related to sexual issues is vaginal dryness.1 How do these changes explain a decreased…

Women's health

How common is insomnia among peri- and post-menopausal women? Sleeping problems are quite common among peri- and post-menopausal women. Roughly 50% or more of women undergoing menopause struggle with lack of sleep1,2, indicating a higher prevalence rate compared with those in the pre-menopause stage2. Peri- and post-menopausal women also experience more frequent and more severe snoring2.…

Women's health
MAL2244083 15 AUG 2022