acare_Malaysia_Understand-the-possible-complication-_Pregnancy

Good prenatal care is extremely important Here are some of the essential examinations done during pre-natal check-ups: Urine analysis. Doctors check the urine for any sign of infection. They ensure that the urinary tract is sterile. Urinary tract infection is common in pregnancy and may come without symptoms. Both the mother and the newborn are at…

Pregnancy
acare_Malaysia_Positive_Pregnancy_Experience

Pregnancy is a wonderful time in a woman’s life. It’s a season of celebration as she nurtures a new life in her womb. We aim for a positive pregnancy experience. How? What is “positive pregnancy experience”? The mother and the baby are healthy. The risks and possible illnesses she may experience during pregnancy are identified…

Pregnancy
acare_vertigo_types-of-vertigo

Vertigo is often described by patients as a false sense of rotational movement. Many patients who experience vertigo feel lost, frustrated, and confused1. There are two main types of vertigo2: Most patients experience peripheral vertigo. However, it is essential to consult doctor if one experiences vertigo. The doctor can assess if the patient has peripheral…

Vertigo
acare_vertigo_how-to-manage-a-vertigo-attack

While a vertigo episode can arise suddenly and violently, its symptoms can be reduced by adopting appropriate responses. Developing the correct behaviors for vertigo attack management can help reduce stress and anxiety in future episodes. Simple tips to adopt in case of a vertigo attack Install safety features within your home If you experience recurring…

Vertigo
acare_vertigo_what-factor-can-trigger-vertigo

Vertigo is not an independent disease. There are several disease and drug related side-effects that can cause vertigo1. This is why it is so important to consult a specialist in time: only a doctor can diagnose the true cause of vertigo and prescribe treatment. Conditions in the inner ear Most of the time, vertigo is…

Vertigo
acare_vertigo_healthy_eating_preventive_vertigo

There is no secret that an unhealthy diet harms your body. Many patients who experience vertigo due to Ménière’s disease or migraine find that diet modifications help to reduce future attacks and manage their condition1. While there are some foods that can trigger vertigo and should be avoided, there are specific foods that can improve…

Vertigo
Home-vestibular-rehabilitation-exercises_1280x920

You may have been diagnosed with a vestibular disorder.It is important to take your medication as long as your doctor recommends. Doctors may also recommend vestibular rehabilitation exercises, as shown below.Together with your treating doctor, please select the exercises that you may be able to perform.Each exercise should be performed 20 or more times at…

Vertigo
Constipation_during_pregnancy

If you’re a Mum-to-be and you think you might be constipated, you’re not alone. Up to 40% of women can experience symptoms at some point during pregnancy. Constipation can also affect new Mums, with almost 1 in 4 still experiencing constipation three months after their baby has been born.15 There are many reasons why constipation…

Constipation
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