Along with other risk factors, a lack of physical exercise is a major cause of cardiovascular disease (CVD). 1 As dyslipidemia is linked to one’s cholesterol and triglyceride levels, regular activities have a significant impact on lowering cholesterol and triglycerides and on the risks of developing dyslipidemia. 1 Before starting any physical activity, you need…
Adopting a healthy diet is one of the key steps in managing dyslipidemia and controlling cholesterol and triglyceride levels. Many foods can be a source of cholesterol or other lipids that lead to or worsen dyslipidemia, so if you have dyslipidemia, you should pay close attention to what you eat. Do not forget to talk…
All people should control their cholesterol and triglyceride levels. Due to various risk factors, some of us may be more predisposed to potential heart problems than others. There are certain risks you cannot control, such as your age or genes. However, you can control a number of risk factors to lower your cholesterol and triglyceride…
There are two types of dyslipidemia:1 Primary or secondary dyslipidemia can be divided into one of four groups, as follows. Hypercholesterolemia is characterized by very high levels of “bad cholesterol” (low-density lipoprotein, or LDL),2 above 239 mg/dL. If inherited and left untreated, people with this condition have a five-fold greater risk of developing cardiovascular disease…
Is dyslipidemia a heart condition? Dyslipidemia is a very common but serious condition that should not be overlooked. It is characterized by high levels of blood lipids (cholesterol and triglycerides) that can affect normal circulation of the blood and lead to heart diseases. How does dyslipidemia affect my heart condition? The blood contains three main…
Blood lipid profile as a key indicator of the cardiovascular health What is cholesterol? Cholesterol is a lipid type essential to humans: it helps build cell membranes, synthesizes vitamin D (essential for the skin) and bile, and is an essential component of hormones, including sexual hormones. Cholesterol can be produced by the human body, but…
MY A:CARE APP Care empowered. Helping you manage your condition A free personal coach to help you manage your health and medications Building healthy lifestyle habits is not always easy, but what is even more difficult is adhering to a daily treatment prescribed by your doctor. In fact it is a bigger problem than many…
How will I know if I have hypertension? Consult your doctor. It is important to have your blood pressure checked regularly. If blood pressure is more than 140/90 mm/Hg on at least 3 occasions, you have hypertension. My BP is 160/86 and I don’t feel anything. When should I follow up? It is recommended that…